Full Moon Day Retreat

On June 4th the Full Moon will rise in Sagittarius.

FULL MOON CEREMONY   I   YOGA   I   SACRED CACAO   I   SOUND BATH

Sarah and Uta are inviting you on a journey to yourself – dive into the new season of summer with a clear mind & an open heart.

The full moon is a moment of letting go. It gives us the strength to recognize things as they are, to be determined to let go. It is a moment of acceptance and offers us a clear alignment with our intuition. Ceremonies are celebrations worth remembering. This Full Moon Ceremony is about understanding the impact of the lunar cycle in our human and natural cycles, connecting with our nature and the universal spirit of all that lives.

What would you like to let go. What would you like to invite? Which qualities do you want to elevate in summer?

Take this day just for yourself, to attune your mind to your heart’s desire and to plant seeds for the upcoming month.

LET GO. SET YOUR INTENTION. LET YOUR ENERGY FLOW INTO IT.

We will start the day with an Opening Circle, tuning in with the power of the Full Moon in Sagittarius, followed by a fluid Moon Flow.

After moving our bodies we will wind down with meditation and restorative Yin Yoga to invite calm, clarity and trust as well as a Sound Bath to increase your frequency so you can fully connect to the vibration within and around you.

Lastly we will invite the spirit of the Cacao to open our heart and voices by chanting mantras.

You will leave with a nourished soul, a connected heart and a peaceful mind to start the new season of summer.

WHAT TO EXPECT

• Full Moon Circle & Meditation
• Fluid Moon Flow with Uta
• Restorative Yin Yoga with Sarah
• Sound Bath
• Cacao Ceremony & Mantra Chanting
• Manifesting & Sharing

Gift yourself to this wonderful day & let's create memories together!

WHAT TO BRING

Please bring your own cup for the cacao (as the ones we have in the studio are really small) and a notebook with pen for journaling.

The event will be guided in English.

Sarah and Uta are very much looking forward to enjoying the day with you!

ABOUT SARAH // is a yoga teacher, dancer, hypnosis therapist and an intuitive healer. With her natural and gentle being Sarah teaches modern spirituality, how to harness the power of the subconscious mind and connect to the ancient knowing within.

IG @the.healer.within

ABOUT UTA // is a dancer and yoga teacher with the focus on dynamic vinyasa yoga and intuitive movements. Uta shares her holistic understanding of yoga and mindfulness in a playful and creative way and is happy to share her knowledge with you. Uta teaches every Wednesday and Friday at Yoga on the Move.

IG @utaeismann.yoga