50hrs Intensive Training: Pranayama, The Yogic Body & Creative Sequencing

PRANAYAMA | THE YOGIC BODY | CREATIVE SEQUENCING

Invisible to the bare gaze, yet sensible to all, the subtle body. 

This 50hrs immersion with Marlene & Nicole Wild as a guest teacher for Seattle, take you on a profound journey beyond the physical body. Four days to learn about how the subtle & vital energies of the body (Prana, Kundalini & Vayus) move through our system. We will practice and experience tools to direct, navigate and even manipulate the flow of Prana with intention, which is essential for us as yoga teachers and practitioners.

We will dive into the network of Nadis (channels), the different Vayus (winds) and study the Pancha Maha Bhutas in relation to the Chakras.

Further we will examine the Pancha Koshas and understand its relevance for sequencing of Vinyasa classes as well as the holistic view of Asana.

Merging theory with practice, this immersion will guide…