Freddi

Yoga teacher & psychologist

"My yoga journey started 5 years ago in a Kundalini workshop which deeply opened my heart. Since than I tried out different yoga styles and arrived in the Vinyasa practice.

The combination of breath and movement brings me closer to myself, helps me to arrive in my body, to quiet my mind and to fully enjoy the life. 

As a psychologist I’m fascinated about the the connection of body, mind and soul. To deepen my knowledge I started  2017 an alternative medicine practitioner training program.

In the same year I completed my ashtanga teacher training in Rishikesh, India. Since then I have been teaching in several studios in Berlin and organize retreats and workshops.

Through my studies my classes have a holistic approach. They are dynamic and soft, challenging and relaxing.

For me its important that everyone can join my classes and enjoy the time on the mat."

Education

2017: 200hrs Ashtanga TTC Rishikesh India

2018: Yoga Teacher at Yoga Now

2019: Yoga Teacher at Yoga on the Move