Gen

Yoga teacher & massage therapist

"My Yoga journey like many began as another form of fitness discovered at my gym, I knew it was special because no other form of movement made me feel balanced when I finished. Yoga became a more stable practice in my life, after breaking my ankle. I used Yoga as a form of self rehabilitation at home, helping me to build strength in my ankle. From there my practice grew and I began to discover breathwork (pranayama) and meditation. As cliche as it sounds, I have always wanted my direction in life (Dharma), to be giving back to people, to be fair in whatever I do. This first appeared to me when I completed my massage therapy training in 2014.

 

After moving to Berlin in 2017, I worked in demanding environments. Practicing yoga was my support, an escape, it gave me tools to get on with my daily life. I wanted to deepen my learning and knew a teacher training course was the next step. I want the opportunity to give to people what Yoga has done me for me. In 2019 I completed my Hatha- Vinyasa 200h Yoga teacher training.

 

In my classes, I want to take you on a journey of foundation - flow -restore, where together we will move our whole body through the Vinyasa practice, with challenging yet nurturing elements to bring harmony to your body and mind.

 

Look forward to seeing you soon."

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Education

2014: Body Massage Therapy, St Mary’s University,  London

2018: Thai Aromatherapy Massage, ITM Thai hand, Berlin

2019: Hatha & Vinyasa Yoga Teacher training (200hrs Yoga alliance), Yoga Hub, Berlin

2020: Yoga Teacher - Yoga on the Move, Berlin

Practice with Gen

Weekly Classes

Saturday 9.30 - Magic Morning Flow (EN)