Matthäa
Yoga teacher & politics enthusiast
"My mother introduced me to the beauty of yoga practice many years ago, and I have been in love with it
since. After completing my 200h teacher training for Hatha and Vinyasa Flow, it took my self-practice to
the next level, and I discovered how much calmness, bliss and joy teaching brings to me and fell even
deeper in love with the practice. Participating in the 50h Mentoring for Mindful Sequencing at Yoga on the
Move, it supported me in fully finding my voice as a yoga teacher and giving me more confidence
teaching, strengthening that compassion for sharing my experiences with others.
My classes are very mindful and fluent, respecting every body`s boundaries and keeping the practice safe. I like to fully embrace the ease of Vinyasa, but still incorporate dynamic and challenging sequences, to make you feel the power of your own body, keeping it fun & creative. In Vinyasa classes, we combine our breath and movement, flowing in harmony with ourselves and fully arriving in the present moment. You can also join me for a Slow Flow or Yin Yoga class, surrendering into the softness of your body and mind."

Education
2021: 200h YTT Hatha & Vinyasa Flow „Yoga ist Berlin”, Germany
2021: 50h "Mindful Sequencing", Yoga on the Move & Trimurti Deutschland
2022: Teacher Training for Yoga & hormonal Balance, „Yoga ist Berlin”, Germany
Currently: 100h Yin Yoga and Yoga Therapy, Bali
