Matthäa

Yoga teacher & politics enthusiast

"My mother introduced me to the beauty of yoga practice many years ago, and I have been in love with it

since. After completing my 200h teacher training for Hatha and Vinyasa Flow, it took my self-practice to

the next level, and I discovered how much calmness, bliss and joy teaching brings to me and fell even

deeper in love with the practice. Participating in the 50h Mentoring for Mindful Sequencing at Yoga on the

Move, it supported me in fully finding my voice as a yoga teacher and giving me more confidence

teaching, strengthening that compassion for sharing my experiences with others.

My classes are very mindful and fluent, respecting every body`s boundaries and keeping the practice safe. I like to fully embrace the ease of Vinyasa, but still incorporate dynamic and challenging sequences, to make you feel the power of your own body, keeping it fun & creative. In Vinyasa classes, we combine our breath and movement, flowing in harmony with ourselves and fully arriving in the present moment. You can also join me for a Slow Flow or Yin Yoga class, surrendering into the softness of your body and mind."

IMG_1571_edited.jpg

Education

2021: 200h YTT Hatha & Vinyasa Flow „Yoga ist Berlin”, Germany

2021: 50h "Mindful Sequencing", Yoga on the Move & Trimurti Deutschland

2022: Teacher Training for Yoga & hormonal Balance, „Yoga ist Berlin”, Germany

Currently: 100h Yin Yoga and Yoga Therapy, Bali

Practice with Matthäa

Weekly Classes

Saturday 11.00 - Outdoor Vinyasa at Hasenheide

Substitute teacher at the Shala

Retreats & Events Yoga, Festival Yoga, Yoga Student, Yoga-Weiterbildung, Yoga on the Move Studio