Art of Flying - Arm Balance Workshop

Join us with Shahed for a two-hour immersion into the art of arm balancing.

Dive deep into arm balances, build an understanding of the Asana, and learn a lot of drills that will help you to literally uplift your practice.

In this workshop, you will learn:

- improving your body balance while being in advantageous poses

- how to find the right precision to lift your body up

- holding your balance while increasing your strength and endurance

- diving deep into the anatomy of arm balancing poses

ABOUT SHAHED

Shahed is a multidisciplinary Artist and Yoga teacher working and living in Berlin. His interest in meditation and eastern philosophies developed during his younger years, which served as a motivation to start practicing Yoga.

He continues to explore this interest by attending meditation practices, yoga further education, and workshops at different temples and retreats.

For him, Yoga is an ethical exercise, where the physical part of it is an execution of the meditative aspect.