Art of Flying - Arm Balance Workshop

Join us with Shahed for a two-hour immersion into the art of arm balancing.

Dive deep into arm balances, build an understanding of the Asana, and learn a lot of drills that will help you to literally uplift your practice.

In this workshop, you will learn:

- improving your body balance while being in advantageous poses

- how to find the right precision to lift your body up

- holding your balance while increasing your strength and endurance