Autumn Day Retreat - Nourish your Soul

WELCOMING AUTUMN CEREMONY  I  YOGA  I  SACRED CACAO  I  SOUND BATH

As the days get shorter again and nature transitions from hot summer into cooling fall, it invites us now to ground down, to release, to come back to ourselves. Most of us love summer, but it can also be overwhelming with lots of social events, traveling and lots of fire energy. Autumn reminds us to come back to ourselves, releasing what no longer serves us and to nourish our bodies and souls – to get cozy and to feel held.

What would you like to let go of? What would you like to invite? Which qualities do you want to elevate in autumn?

Take this day just for yourself, to attune your mind to your heart’s desire and to plant seeds for the upcoming months.

LET GO. SET YOUR INTENTION. LET YOUR ENERGY FLOW INTO IT.

We will start…