New Moon Intuitive Movement & Breathwork
Sa., 03. Aug.
|Yoga on the Move - The Shala
Zarah Boden invites you to an immersive breath & intuitive movement experience. Tap into the power of your breath and the way in which it can release stagnant energy, remove physical & emotional blockages and expand your awareness.
Time & Location
03. Aug. 2024, 17:30 – 21:30
Yoga on the Move - The Shala, Akazienstraße 27 Hinterhof rechts, 4. OG, 10823 Berlin, Germany
About the Event
To have a body is the greatest wonder and greatest gift. It is from becoming aware of this vessel and listening to the voice within that we have the capacity to respond to the natural rhythms of the body and its needs.
Self-Exploration | Healing | Self-Empowerment
Intuitive movement is a way of connecting deeply to ourselves to address our feelings. It is a personal practice of self expression where we move from a place of authenticity to feel fully present in our own skin.
Similarly, breathwork taps us out of our rational mind and into the storage house of information that has been often suppressed inside. Through connecting our breaths we are able to release whatever feels blocked in our physicality, let go of emotions that keep us small and tune into our spirits true desires.
"The breath is our original medicine, our teacher and our best friend"
What to expect: