30h Yoga & Psychodynamics - Unlock Your Inner Self

Join us for an immersive 30-hour weekend training, specially designed for yoga teachers and dedicated practitioners who wish to explore the profound connections between yoga and psychodynamics. Guided by Nora, an experienced yoga teacher and psychotherapist, this training will deepen participant's understanding of the inner landscape, helping them illuminate the unconscious patterns that shape our lives and practice.

Bridging the teachings of yoga with the rich insights of psychodynamic theory, we will aim to cultivate awareness and self-knowledge, empowering participants to transcend limiting patterns, both in their own practice and in their teaching.

"Ignorance (avidya) is regarding the impermanent as permanent, the impure as pure, the painful as pleasurable, and the non-Self as the Self." - Yoga Sutras of Patanjali

What to Expect

• Lectures on Psychodynamics in Yoga: Gain a theoretical grounding in psychodynamics, including how unconscious patterns shape our lives and practices, and learn how to bring these insights…