50h YACEP Mentorship - Holistic Sequencing

With our 50h continuing education course we offer the opportunity for you to bring your collected knowledge from the 200h basic yoga teacher training into practice and to discover your full potential as a yoga teacher.

Together we will spend two weekends diving deep into the art of sequencing, teaching methodology & hands-on assists.

Maybe you're out of practice, didn't have many opportunities to bring your teachings into practice or you are simply looking for new inspiration and more structure for your classes. We'll meet you wherever you are!

This 50h mentoring program is an opportunity for you to develop your authentic voice as a yoga teacher. By getting to know yourself better, you will learn to harvest your very unique gift to fill classrooms with your personal sparkle and translate your knowledge into your sequences, authentically passing it on to your students' hearts.

WHAT YOU WILL LEARN

Art of Sequencing: The main part of the training consists of how to align asanas, breathing techniques and meditation in a meaningful sequence based on a specific topic. You will learn to call upon anatomic fundamentals, yoga philosophy, energetics and teaching methodology to create truly holistic sequences that are profound, inclusive and holistic.

Power of Touch: The second weekend covers our philosophy of hands-on assists based on guiding, deepening, releasing and healing touch.

Mentoring & Practice Teach: Everything we learn will be put directly into practice, so we can individually support you to develop your authentic voice and teaching style. You will get several opportunities to teach and receive feedback as well as an individual 1:1 coaching with Marlene or Alex.

Getting started as a Teacher: Our experience has shown that after this training, our students feel a lot more rooted and secure in their teaching skills. To confidently pursue your path of teaching, we included a workshop of Purpose Aligned Business that will help you understand how to practically pass on your knowledge and more precisely whom to share it with.

This course is Yoga Alliance accredited.

The training language is English.

TRAINING MODULES

Creating a meaningful yoga sequence can be an exhausting and daunting task for new as well as experienced yoga teachers, yet it is essential for the success of a good yoga class.

Fundamentals of Sequencing: structuring a yoga sequence based on the arc of sequencing, anatomical & energetic understanding of the body, integrating a topic, offering supportive assists & variations, pacing, precise cueing & wording.

Spiritual/ Energetic Sequencing: sequencing a class based on a spiritual theme and integrating a complex topic holistically into your sequence so that your students can fully embody what you want to share.

Mindful/ Anatomical Sequencing: designing a yoga class around a certain anatomical action (e.g. spinal twists), implementing an approach of mindfulness to explore the landscape of the body.

Peak Pose Sequencing: designing a yoga class based on a peak pose (e.g. headstand), integrating asanas to prepare the peak, implementing a topic that suits the peak (e.g. trust)

Holistic/Creative Sequencing: creating yoga classes energetically, spiritually, physically and metaphorically aligned. Offering your students a deep and holistic experience beyond familiar patterns of movement.

Each of the modules is structured into three parts:

1. MASTERCLASS by Alex or Marlene to inspire and feel into the sequence with your body and mind
2. THEORY session to understand the design of the sequence
3. PRACTICE TEACH which gives you the opportunity to implement what you have learned and bring it onto the mat.

With our training, we also want to create a safe space for you to connect with like-minded people, gain new inspiration, challenge your beliefs, and grow beyond yourself.

YOUR TEACHERS

The advanced Yoga teacher Marlene Schmitt & Alex Perez will accompany you on your journey.

The training will take place as an in-person event in our studio in Berlin-Schöneberg.

Alex is a licensed medical doctor and Yoga teacher working and living in Berlin. He teaches yoga in a non-rigid and modern form based on a scientific understanding of movement and of the body. Having received his medical license, Alex uses his profound anatomical and physiological knowledge to adapt his guidance to the unique physiognomy of each of his students, herewith creating a safe environment for all to freely express their body wisdom through movement.

Marlene is a 900hrs+ certified Yoga Teacher, co-founder of Yoga on the Move and Nike trainer. She is fascinated by the healing power of yoga on a physical, mental and emotional level. Through her classes she wants to inspire to let go of the everyday worries and invite to dive into deeper layers of consciousness. She teaches Vinyasa, meditation and yin yoga.

DATES

Weekend 1: 07.09.-10.09.2023 (Thu-Sun) - Art of Sequencing, Anatomical Sequencing, Finding your voice

Weekend 2: 21.09.-24.09.2023 (Thu-Sun) - Creative Sequencing, Hands-on Assists, Getting started as a teacher

Times each weekend:

Thursdays 9.30-18.00

Fridays 9.30-17.00

Saturdays 11.00-19.00

Sundays 11.00-16.00

Each day we will have a 1h Lunch break.

+ handbook to support your journey

+ home reflection on your purpose as a teacher

+ home in-depth practices on creating Holistic Yoga Sequences

+ 1:1 mentoring with Alex or Marlene

PREREQUISITE

Already completed 200h basic yoga teacher training.

EXCHANGE

Regular: 875,- € *

*Early-Bird Special until 28.03.2023: 750,- €

Payment plans are available upon request.

If you have any questions about the training, please feel free to contact us at namaste@yogaonthemove.de

We are looking forward to meeting you!

Namasté

Alex & Marlene