Sat, Sep 17|
Yoga on the Move - The Shala
Art of Flying - Arm Balance Workshop
Join us with Shahed for an afternoon of an Arm balancing workshop. Dive deep into arm balances, build understanding of the Asana, and learn a lot of drills that will help you to improve your practice.
Time & Location
Sep 17, 2022, 2:30 PM – 5:00 PM
Yoga on the Move - The Shala, Akazienstraße 27 Hinterhof rechts, 4. OG, 10823 Berlin, Deutschland
About the Event
Join us with Shahed for a two-hour immersion into the art of arm balancing.
Dive deep into arm balances, build an understanding of the Asana, and learn a lot of drills that will help you to literally uplift your practice.
In this workshop, you will learn:
- improving your body balance while being in advantageous poses
- how to find the right precision to lift your body up
- holding your balance while increasing your strength and endurance
- diving deep into the anatomy of arm balancing poses
Shahed is a multidisciplinary Artist and Yoga teacher working and living in Berlin. His interest in meditation and eastern philosophies developed during his younger years, which served as a motivation to start practicing Yoga.
He continues to explore this interest by attending meditation practices, yoga further education, and workshops at different temples and retreats.
For him, Yoga is an ethical exercise, where the physical part of it is an execution of the meditative aspect.
Ends Sept. 4th€29.00
Yoga on the Move Members (Monthly & Annual Flatrate) receive a special discount.€25.00