New Moon - Breathwork Special

The New Moon is a time of new beginnings - an opportunity to pause, reset, and plant the seeds of your intention. It serves as a gateway to transformation, inviting you to release what no longer serves you and realign with your authentic self.

This immersive Conscious Connected Breathwork journey invites you to harness this potent energy - awakening your inner vitality, clearing emotional blockages, and expanding your awareness.

Conscious Connected Breathwork is a powerful, rhythmic breathing technique that facilitates deep emotional release, heightened awareness, and energetic shifts. Through a continuous, unbroken flow of breath, this practice supports nervous system regulation, dissolves inner barriers, and opens the door to expanded states of consciousness.

Throughout the session, Lucie will provide verbal and hands-on guidance, ensuring you feel safe and supported in your journey. To deepen the experience, Sound Healing will gently integrate the effects of the practice - soothing your nervous system and bringing you into a profound state of rest and stillness.

What to expect

• ARRIVE: Introduction to the breathing technique & intention setting

• GROUND: Meditation & gentle breathing exercises

• ACTIVATE: Conscious Connected Breathwork

• INTEGRATE: Integration of the practice, rest & Sound Healing

For a safe and intimate experience, this experience is limited to 20 people. This event will be guided in English.

Contraindications for Conscious Connected Breathwork

Conscious Connected Breathwork is a powerful practice that can bring deep physical, emotional, and energetic shifts. However, it may not be suitable for everyone. This practice is not suitable for:

• Cardiovascular issues (e.g., heart disease, high blood pressure, history of stroke)

• Epilepsy or a history of seizures

• Severe asthma or other respiratory conditions

• Recent surgery or physical injuries that could be aggravated by deep breathing

• Glaucoma or retinal detachment

• Psychiatric conditions (e.g., schizophrenia, bipolar disorder) or a history of psychosis

• Pregnancy

• Any other serious medical condition that may be affected by intense breathing practices

If you have any concerns, please reach out before the session to discuss whether this practice is right for you. Your safety and well-being are the top priority.

ABOUT LUCIE

As a +900h certified Yoga teacher and Breathwork & Sound facilitator, Lucie is dedicated to share her understanding of yoga in a way that goes beyond words - creating transformative experiences on and off the mat. She designs holistic and immersive practices, weaving together breath control, meditation, creative sequencing and sound healing.