Conscious Connected Breathwork

Conscious connected breathwork is one of the most insightful self-healing tools a person can experience. 

Self-Exploration   |   Healing   |   Self-Empowerment  

Bringing awareness to the breath and merging it to create a constant stream of energy, forges a marriage within the body, where the conscious and unconscious mind meet.

Creating a safe space within the body for emotional pain and triggers to be accepted and integrated is inherent to any recovery and renewal process. The circular breathing technique allows for a recalibration of the physical body and brain in which patterns and symptoms caused by old emotions and trauma can be set free.

The way we breathe is the way we live, therefore breathwork is the ultimate embodied practice where we get to feel, play, express, release and materialise our unseen parts and our hearts' desires.

Come and learn more about the power of your breath and the way in…