Sat, Nov 12|
Nomadic Yurts in Grunewald
Day Retreat - Yoga in a Nomadic Yurt
Let's consciously transition into the last weeks of this year, welcoming the season of winter, the season of withdrawal and interoception with a magical day outside the city. A day full of yoga, meditation, chanting & connection.
Time & Location
Nov 12, 2022, 2:00 PM – 6:30 PM
Nomadic Yurts in Grunewald, Eichhörnchensteig 3, 14193 Berlin, Deutschland
About the Event
Sarah & Uta are taking you on an inspiring journey back to your heart. Leave the busy city behind and dive into the pure calmness of nature and your natural state of being.
One whole day just for you.
Dive into a nourishing experience for all your senses.
We will start by gathering together inside a cuddly yurt in front of a fireplace to meditate and consciously arrive in nature. Surrounded by the calmness of the forest the ceremonial cacao will support us to open our hearts towards ourselves, the community and nature surrounding us. Followed by a practice of Vinyasa yoga and intuitive movements to let go of blockages, layer by layer, to a heartfelt experience. The deepened awareness of movement and breath will ground you into your physical body, guide you back home to yourself and into the beauty of the present moment.
We will end the day with a soothing Yin Yoga practice to dive even deeper into the internal waters and connect fully to our hearts and set meaningful intentions for the last weeks of this year with a fire ritual.
After this day in nature you we will feel fully-recharged and deeply connected, not only to yourself but also to others and nature all around you .
WHAT TO EXPECT
- Guided Loving Kindness Meditation
- Cacao ceremony
- Mantra circle & Sound journey
- Vinyasa Flow & intuitive movements
- Exploring nature & journaling
- Soft flow into Yin yoga
- Fire ritual
Gift yourself with a day to reconnect to mother nature and the nature inside yourself.
Early Bird: 55 EUR incl. 19% VAT
Regular: 69 EUR incl. 19% VAT
*Incl. tea & ceremonial cacao
Sarah & Uta will guide through the journey in English.
Please bring warm clothes and your own yoga mat.
We are looking forward to spend a day to remember with you!
Sarah & Uta
ends Oct. 12th. Including ceremonial cacao, tea & a small surprise.
including ceremonial cacao, tea & a small surprise.