Female Balance Workshop - Align with your cycle

The Female Cycle is your superpower and so much more than the menstruation itself. It serves many purposes for our overall health and happiness. By learning about and tuning in with the qualities of a cyclic lifestyle, you will see incredible

changes in how you feel throughout the phases of your flow.

We will spend a whole afternoon together and learn more about the different phases of your cycle, creating awareness for the wisdom of the womb and your Shakti energy within. 

Shakti is the divine feminine energy of the universe, carried by each and everyone of us. 

Everybody and every body is welcome to join us in the cozy Yoga on the Move Shala for a gathering full of evolving, nurturing and connecting.

Getting in touch with the beautiful energy of living in tune with the cycle, whether you identify as a woman or not.

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WHAT TO EXPECT:

*Gentle arrival with opening meditation to connect with the feminine energy

*Workshop on the phases of the female cycle and how to live in sync with it

*Yang to Yin flow for balance and awareness of the cycle

*Connecting with Mantra chanting and sharing circle

*Face Oil Goodies von Hello Sue

Matthäa & Uta will guide through the workshop in English.

Please bring comfortable clothes and something to write.

We are looking forward to learning and unwind with you!

Namasté

Matthäa & Uta