Free Community Class: Live Yoga for space in body & mind with Marlene
Time & Location
About the Event
Ease it down, feel it out, and use the breath to explore new space in the body and in the mind.
This practice focuses on sensation and process, allowing you to create space in the shoulders, the hips, the side body, the chest, the legs... and in your mind.
Breathing exercises, flows of movement and relaxation will be combined to a holistic experience. Reset with a stable foundation, feel a connection to all that is within, and create lightness that feels good.
Join us for this free community session with Marlene in collaboration with Nike x Zalando.
All levels are welcome. Just come as you are!
No equipment is needed - roll out your mat and enjoy the fow!
The session will be streamed live from a truly special off-site location - be excited.
The zoom link to this free session will be sent to you via email after registering.
- Free Community Ticket€0€00€0