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Higherself Breathwork with Mitu

Sat, Oct 15

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Yoga on the Move - The Shala

Get in touch with your sub consciousness in a safe and protected surrounding. Accompanied with moving music Mitu will guide you through an accelerated breath technique bringing you into a deeper dimension of the present moment and seeing reality in a new, insightful way.

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Higherself Breathwork with Mitu
Higherself Breathwork with Mitu

Time & Location

Oct 15, 2022, 12:30 PM – 2:00 PM

Yoga on the Move - The Shala, Akazienstraße 27 Hinterhof rechts, 4. OG, 10823 Berlin, Deutschland

About the Event

Let your breath take you deep inside yourself. Balancing your body, mind and spirit.

The breath is so close to us but can sometimes be so far away. Get back in touch with your breath and dive deep into your sub consciousness in a safe, protected setting. 

This session includes a guided, very dynamic breathing meditation with moving music and integration. 

With the eyes closed and lying on a mat, we will use accelerated breathing to increase your awareness of the self. This breathwork allows you to access parts of your sub consciousness that can't be reached under normal conditions. This state can activate the natural inner healing process, offering the seeker a unique set of internal experiences for the particular time and space. While recurring themes are common, no two sessions are ever alike.

When was the last time you consciously inhaled and exhaled?

Your breath is an expression of…

Ticket

  • Breath Exchange

    €16.00

    MwSt. included

    Sale ended
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Akazienstraße 27, 10823 Berlin-Schöneberg, HH right 4th floor

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