Online Selfcare Retreat - Unwind, Recharge & Nurture

Do you feel like you lost your routine or need to readjust? 

This day is just for you! Unwind from the distractions in the outside world, recharge yourself with new energy and nurture your body & soul with healthy movements and food.

*unwind*​ Meditation helps you to center yourself and clear your mind, preparing you to reflect and journal about what you really want and need in life right now. Set your very personal intention for the day and beyond. 

*recharge*​ Charge up with fresh energy in an uplifting and energizing morning flow to rise and shine. Find your balance and get back in tune with your essence.

*nurture*​ Nurture your body in a mindful way with healthy treats from goodies. Nurture your soul with calming Yin Yoga to give yourself some rest and time to turn inwards. A good night yoga nidra session concludes the day and sends you…