PSYCHEDELIC BREATH® The heart of fulfillment

Coming from a dance and gymnastics background, since a young age, Franziska has been passionate about guiding people into safe and inspiring movement practices, self empowerment and into the dynamic ever-changing dance of Life. 2015 she found a soul fulfilling way doing exactly that - The path of yoga - that she teaches since 2017. Willing to explore and access more deeper gateways to the truth and essence of who we are, she discovered a Breathwork method 2019, PSYCHEDELIC BREATH®, that could bridge (neuro) science and spirituality and open to more feminine flow and emotional freedom.

‘Our hearts are able to evolve when we listen and follow them. Giving them the right space and environment to breathe and bloom.’ 

Let Franziska guide you back into your own inner magic and power.

PSYCHEDELIC BREATH® is a dynamic breath work ritual mixing and combining elements from ancient yoga traditions and findings of contemporary neuroscience, blended with special selected music to elevate and deepen your experience.

During the session we work with rhythmical, circular breathing as well as with controlled breath retention.

As a result, you will feel an immense shift in your biochemistry that can reduce anxiety and stress, boost your immune system and leave you with more energy and vitality, enhance your sleep, bring more clarity, focus, calmness and resilience.

Touching upon the subconscious mind, we are able to shift our brain waves into deeper states of meditation. During the practice we clear out mental, emotional and physical blockages and find a deep connection to source, the Self, our true potential and the voice of our heart.

Come and explore with me Psychedelic Breath, a 90 min Breath Work Experience, including breath warm up, explanation of technique, breathing, plus sharing circle in the end. No experience is needed*.

This is about You and Your breath, meeting your biggest teacher and healer: The higher Self. ✨

I am looking forward to breathe with you!

With love + excitement,

Franziska Hermann

Certified Yoga, Breath & Movement Teacher

Coach / Empowered Sensitivity​

*PLEASE READ CONTRAINDICATIONS BELOW

Please note this Breath Work Class is NOT suited for: 

Pregnancy, Epilepsy, High Blood pressure, High inner eye pressure, Detached Retina, Cardiovascular problems, Strokes, Clinical anxiety, panic attacks or psychosis, recent surgery (broken bones/ wounds).

If you are experiencing one of the above this technique is too strong.

TESTEMONIALS

"Psychedelic Breath with Franziska was one of the best classes I have ever done. I felt my body and soul becoming one."

"Franziska has this glowing presence and warm-hearted way of leading a session, its absolutely gorgeous and safe. I had so much emotional release during the session."

"I really loved Franziska's words of guidance. What she said made it easy to follow the flow."

"Psychedelic Breath made me feel amazing sensations: Electricity in the hands, pure energy flowing through my body, and this bright green eye-shaped Eye I saw expanding on my third eye."

"I loved my inner psychedelic journey. The visual effects of exploring energetic colours. The connection to my heart, and the bliss of joy from spirit."