Self-care Sunday: Yin Yoga for your Soul
Sun, Feb 20
|Yoga on the Move - The Shala
Our special guest Navya Sah came all the way from India for the Berlinale and we are very honored that she will visit us at the Shala during her stay and share a soothing Yin Yoga class with us all. This Yin Yoga practice is for you to unwind, let go and fully surrender to the now.
Time & Location
Feb 20, 2022, 2:30 PM – 4:00 PM
Yoga on the Move - The Shala, Akazienstraße 27 Hinterhof rechts, 4. OG, 10823 Berlin, Deutschland
About the Event
Our special guest Navya Sah came all the way from India for the Berlinale and we are very honored that she will visit us at the Shala during her stay and share a soothing Yin Yoga class with us all.
This Yin Yoga practice is for you to unwind, let go and fully surrender to the now.
The class will focus on the concept of Nishchint (निश्चिंत), which means to be at ease, to feel satisfied, to feel light.
It is about following the way of nature and surrendering to what life has in store for us. Come tap into the abundant energy of life with some calming meditation, AUM chanting, yin poses for the legs and closing off with relaxing spinal twists. Tune yin with some classical Indian music as you practise, flow and meditate. Welcome to this journey of walking yin-to yourself along with yourself.
No extra promises,…
Ticket
Reduced Ticket
Reduced price for students, unemployed or retired.
€15.00
MwSt. included
Sale endedRegular
€19.00
MwSt. included
Sale endedOnline Ticket
Link for the livestream will be sent to you via email.
€15.00
MwSt. included
Sale ended