The Roots of Yoga (Philosophy & Asana) with Harsha Nagaraj

Are you a Yoga Enthusiast? You want to dive deeper into the lineage of the yogic practice?

Our special guest, advanced teacher & educator Harsha Nagaraj is sharing an unique deep dive to the roots of Yoga, its fundamentals and techniques to live a healthier & mindful life aligned with the traditions of Yoga with us.

In this 3-hour Yoga immersion he will  exchange his knowledge of yoga with you, guide you into a soothing meditation & an exploration of traditional Asana followed by transformative Pranayama & Mantra Chanting.

It is an unique opportunity to meet a traditional indian yoga teacher, ask all your questions and connect deeply with the wisdom of yoga.

Harsha Nagaraj is a Yoga Teacher from Bangalore India & Soon-to-be author. He has practiced and shared his happiness of yoga with 5000+ students and trained aspirants to become successful yoga teachers and formulated a holistic approach towards yoga that helps practitioners gain clarity about yoga and mindfulness.

Here's what you will learn in this 3-hour Yoga Immersion:

*How to start your yoga journey: 3 key principles of yoga that can be used on your journey towards a healthier & mindful life aligned with the yogic path.

*How to grow on the path of yoga: 3 key ingredients you need to focus on to lead a holistic life in the lineage of yoga

*How to choose the method: Understand the process of finding the right school and teacher with actionable steps and how to choose the path of yoga that suits your inner nature.

This Yoga Immersion is for you if you are

Yoga enthusiast - You tried a lot of classes but never felt connected to the practice and the teacher?

You are searching for an authentic method for your own practice? You are trying to find a way towards mindfulness?

Aspiring Yoga Teachers - You have just started your teaching journey and feel lost and incomplete and wish to scale up and learn techniques and traditional methods of practice and gain deeper insights into the practice and brighten your inner light.

Yoga Teachers - You are already teaching yoga and you are deeply passionate about Yoga? Discover in this workshop how you can align your teachings with real-world knowledge as well as ancient yogic traditions to share it with the world.

If you are ready, it's time for this Yoga Immersion together!

Please note: this is a 2G+ event. In case you are joining us in the studio please bring your valid proof of vaccination, recovery and boost OR valid rapid test. Thank you so much for your understanding.

We are looking forward to see you on the mat.

Love & light

Harsha & the entire Yoga on the Move team