An autumn retreat just outside Berlin created to help you reconnect with your inner rhythm
15. - 18. October 2026
Check-in Thursday 3.00 pm
Check-out Sunday 12.00 pm
LET YOUR INNER FLAME SETTLE & SHINE
After the outward energy of summer - constant movement, noise, and stimulation - autumn naturally draws things inward and invites a different pace.
In that shift, it becomes easier to reconnect with your inner flame: not an intense fire to chase, but a steady inner warmth that often gets lost in the rhythm of everyday life.
This retreat is a space to soften into that slower pace.
Over four days, Leonie & Kim guide you through yoga, breath, sound, and subtle inner practices designed to regulate the nervous system, release mental overload, and reconnect you with the presence of your inner flame.
DAILY RHYTM
Mornings begin with meditative energy work and a dynamic Vinyasa practice, followed by an unhurried brunch and space to journal, reflect, or simply rest.
Midday is open for forest walks, reading, naps, or quiet connection with others.
Evenings bring grounding practices like Yin, sound, guided reflection, and intuitive processing, followed by shared dinners and calm nights in the countryside.
INNER RHYTM
This retreat follows the natural shift into autumn - we work with practices that support regulation, grounding, and a more steady inner state by helping the system move out of overstimulation and back into balance.
These include subtle body awareness, breathwork, somatic movement, restorative yoga, sound immersion, and reflective inner practices.
THIS RETREAT IS FOR
- strengthening a sense of grounding and inner stability
- softening physical and mental tension
- calming internal overstimulation
- creating space for clarity and insight to emerge
- returning to a steadier inner rhythm and present awareness
EXEMPLARY DAY
08.30 Meditative energy work
09.15 Dynamic Vinyasa Yoga
11.00 Vegetarian wholefood brunch
12.00 Free time to rest, relax, explore
14:00 Light Lunch
17.00 Restorative Yin, Sound or Ceremony
19.00 Vegetarian wholefood dinner
INCLUDED SPECIALS
Guided subtle body practice & ceremony
Sound Bath Immersion
The Retreat program will be guided in English.
All levels are welcome.
ABOUT OUR RETREAT HOME
Located just outside Berlin, Haven im Havelland is a peaceful countryside sanctuary surrounded by forests, fields, lakes, and wide open skies. Minimalist yet cozy, it’s a place designed for deep exhales - a quiet refuge where the body can soften and the mind can settle. At its heart lies a restored dance hall from the 1920s, offering a light-filled space for yoga, meditation, and sound journeys. The garden sauna, nestled in the former boathouse, invites you to slow down even more, with its snug reading nook and garden-facing terrace — an ideal place to unwind between practices. With fireplaces, spacious communal areas, and a gentle sense of ease woven throughout, Haven truly feels like a place where the nervous system can breathe again — making it ideal for the theme of this retreat.
ROOM TYPES
Haven rooms are natural light-filled and simply designed, offering a quiet place to land after a full day of practice, exploration, and rest. Each room includes a private ensuite bathroom for your comfort and ease.
ABOUT THE TEAM
The retreat is led by Leonie & Kim from Yoga on the Move. Together, they create a balanced experience where movement meets stillness and grounded yoga practices blend naturally with subtle body and energy work.
KIM
Kim is an osteopath and yoga teacher with a focus on meditative energy work and subtle body practices. She works in a practical, reflective way with tools such as ceremony, intuitive guidance, and inner exploration - creating space for clarity, insight, and self-inquiry.
LEONIE
Leonie is an 800+ hour Yoga Alliance–certified yoga teacher and co-founder of Yoga on the Move. With emphasis on creating inclusive spaces for movement without expectation and sound healing,s he weaves together embodied awareness and nervous system-focused yoga.
OFFERING
Triple Room
Early-Bird: 690 EUR / Regular: 750 EUR
Double Room
Early-Bird: 790 EUR / Regular: 850 EUR
Single Room
1150 EUR
All seven rooms of Haven have their own ensuite bathroom.
WHAT'S INCLUDED
Accommodation for 3 nights, healthy & organic meals, water, tea & coffee (self-service), yoga program, sauna use, props & equipment as well as workshop material.
Transport or additional bookings like private sessions are NOT included in the retreat price.
TRAVEL INFO
Haven is about 1.5 hours by car from Berlin city center and around 3.5 hours from Hamburg.
If you’re traveling by train, you can take the RE1 from Berlin to Wusterwitz. From there, you arrange a group taxi.
We’ll add all participants to a WhatsApp group so you can coordinate shared rides and taxi.
Photo credits: Haven Havelland