Breathwork & Sound: Overcome Fear to take Action
Sa., 27. Juli
|Yoga on the Move - The Shala
This afternoon with Vanessa Naumann, is an opportunity to learn how to step through your fears & start taking action on your goals and desires, using breathwork, hypno-meditation and sound healing.
Time & Location
27. Juli 2024, 18:00 – 20:00
Yoga on the Move - The Shala, Akazienstraße 27 Hinterhof rechts, 4. OG, 10823 Berlin, Germany
About the Event
In this practical, body based approach, Vanessa teaches you how to access the root cause of your fears in order to release unconscious mental and emotional blockages that may be holding you back without you even realizing.
"This session is an opportunity to fully ground your mind and heart into this new version of self."
Fear can feel paralyzing to most of us. Often we try to overcome it by "pushing through" or trying to solve our issues with logic and mental strength. Unfortunately, that can create even more resistance or a feeling of "stop and go", where you begin to move forward, then stop again, trying to regain courage but get caught back in the cycle. That's because not all parts of you agree with you moving forward.
In this workshop we focus on creating harmony instead of division inside of you. You'll get to know and understand your…