What is your favourite quote?

* Meditation is freedom from thought and a movement in the ecstasy of truth – Jiddu Krishnamurti

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What does yoga mean to you?

* I see it as a practice of returning to balance and presence. Beyond the physical practice, yoga is a way to cultivate compassion for ourself and for all living beings around us

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What is the focus in your classes?

* I work towards creating spaces to step out of the thinking mind and into a felt experience. Through breath and movement we explore what it means to be fully present. My aim is to guide students toward discovering their own inner resources so that the practice becomes not only physical but also a tool for life

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What is your favourite Asana/yoga exercise?

* I love to explore backbends (Bhujangasana, Chakrasana, Ustrasana)

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What makes you happy?

* Playing handpan for my students