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Yoga Assists - 10h Intensive

Sat, May 13

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Yoga on the Move - The Shala

Dive into the art of skillful, mindful and conscious Hands-On Assists guided by Juan Sierra.

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Yoga Assists - 10h Intensive
Yoga Assists - 10h Intensive

Time & Location

May 13, 2023, 12:30 PM – May 14, 2023, 6:05 PM

Yoga on the Move - The Shala, Akazienstraße 27 Hinterhof rechts, 4. OG, 10823 Berlin, Deutschland

About the Event

ASSIST INTENSIVE WORKSHOP:  STANDING ASANA | INVERSION | FINAL RELAXATION

In this 10 hour Intensive Assist workshop, we will go through Principles of Hands-On-Assists in Standing Asanas, Inversions and Arm-Balances as well as Final Relaxation Techniques.

Yoga Practitioners receive tremendous benefit from effective hands-on assists that navigate them to discover proper alignment and the deepest possible expression of a pose. Skillful, mindful, conscious assists are a powerful way to deepen a practitioners physical experience of a pose while sharpening their personal awareness. 

This workshop is for both teachers and practitioners who would like to deepen their understanding in the principles of safe and effective hands-on-assists and deepen their understanding of the asanas covered.

Class will begin with warming up the body before we begin to assist. Through partner work we will learn the essentials of giving and receiving assists, explore how to support others while improving our own practice in…

Ticket

  • Full Weekend

    including all Assist Workshops and drop-in classes

    €289.00

    MwSt. included

    Sale ended
  • Workshop Saturday

    including all Workshops on Saturday (13.05.)

    €149.00

    MwSt. included

    Sale ended
  • Workshop Sunday

    including all Workshops & Masterclass on Sunday (14.05.)

    €169.00

    MwSt. included

    Sale ended
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Akazienstraße 27, 10823 Berlin-Schöneberg, HH right 4th floor

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