Yoga Assists - 10h Intensive
Sat, May 13
|Yoga on the Move - The Shala
Dive into the art of skillful, mindful and conscious Hands-On Assists guided by Juan Sierra.


Time & Location
May 13, 2023, 12:30 PM – May 14, 2023, 6:05 PM
Yoga on the Move - The Shala, Akazienstraße 27 Hinterhof rechts, 4. OG, 10823 Berlin, Deutschland
About the Event
ASSIST INTENSIVE WORKSHOP: STANDING ASANA | INVERSION | FINAL RELAXATION
In this 10 hour Intensive Assist workshop, we will go through Principles of Hands-On-Assists in Standing Asanas, Inversions and Arm-Balances as well as Final Relaxation Techniques.
Yoga Practitioners receive tremendous benefit from effective hands-on assists that navigate them to discover proper alignment and the deepest possible expression of a pose. Skillful, mindful, conscious assists are a powerful way to deepen a practitioners physical experience of a pose while sharpening their personal awareness.
This workshop is for both teachers and practitioners who would like to deepen their understanding in the principles of safe and effective hands-on-assists and deepen their understanding of the asanas covered.
Class will begin with warming up the body before we begin to assist. Through partner work we will learn the essentials of giving and receiving assists, explore how to support others while improving our own practice in…
Ticket
Full Weekend
including all Assist Workshops and drop-in classes
€289.00
MwSt. included
Sale endedWorkshop Saturday
including all Workshops on Saturday (13.05.)
€149.00
MwSt. included
Sale endedWorkshop Sunday
including all Workshops & Masterclass on Sunday (14.05.)
€169.00
MwSt. included
Sale ended