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Yoga Teacher & Mindfulness Coach

What is your favourite quote?

* The menu is not the meal - Alan Watts

What does yoga mean to you?

* On some days yoga is a dear friend, who takes great care of me. On others, yoga is like a boss that sets me straight. Sometimes yoga is a job; the next second, it can feel like a calling. Most of the time, yoga is just there walking beside me.

What is the focus in your classes?

* The focus in my class is inclusivity. I want to create a space in which no one feels like they are not enough or too much. Through this welcoming atmosphere in the group, we can slowly cultivate an unconditionally accepting attitude toward ourselves, embracing all we are.

What is your favourite Asana/yoga exercise?

* Cobra :)

What makes you happy?

* Beauty in all its unexpected forms

DSC_0140Mina Kopie.jpg

Practice with Mina

Weekly Classes

Monday 12.30 - Noon Flow (EN)

Wednesday 12.30 - Noon Flow (EN)

Thursday 10.00 - Prenatal Yoga (EN)

Thursday 11.30 - Postnatal Yoga (EN)

Yogakurse, Studiokurs, Yogalehrer, Yoga for Future, Vinyasa Yoga, Privatyoga, Full Moon Yoga, Yoga Retreats
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