Her Radiance - Holistic Winter Retreat
An immersive journey into Sacred Femininity
near the Baltic Sea, Germany.
8. - 11. February 2024
Check in Thursday at 5pm
Check out Sunday at 2pm
“Love is the bridge between you and everything.”
- Rumi
Embark on an immersive journey into Sacred Femininity.
Retreat yourself from the bustling city life to connect with the quiet of winter and the divine landscape within your very own being - supported by the practices of yoga, ceremonies and sisterhood.
This is an invitation to all women and those who identify as such to take a break, come together in sisterhood, share, connect and celebrate Shakti, the divine feminine in you and us.
When women gather in circles, a unique and empowering bond is formed, creating a supportive and nurturing community.
Join Jil & Nora to reconnect with Shakti, the divine feminine in you that arises when we allow her to unfold.
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Throughout this retreat, you will practice harmonizing vinyasa yoga, experience the heart opening of ceremonial cacao, delve into the potential of hypnosis, and explore the profound benefits of conscious breathwork and meditation.
Our comprehensive workshops will address topics of deep significance to women, encompassing women's health, the awakening of Shakti energy, understanding the four seasons of the menstrual cycle, sisterhood and conscious connection.
Exemplary day at the retreat
08.30 - Guided meditation & pranayama
09.00 - 90 minute Vinyasa Yoga
11.00 - Vegetarian wholefood brunch
12.00 - Free time for Relaxation or Nature walks
13.30 - Inspiring workshops & talks
15.00 - Break & Snacks
18.00 - Restorative & relaxing Yin Yoga
19.30 - Vegetarian wholefood dinner
21.00 - Shakti Circle under the starry sky
Included in our program:
Shakti Circles
Cacao ceremony
Hypnosis
Conscious connected breathwork
Workshops on spiritual practices with the feminine
The Retreat program will be guided in English.
About the retreat home
NONNA Hof is a newly renovated retreat home, providing space for up to 15 guests to find peace and quiet away from the city.
It is a place of abundance. The vastness of the landscape, the proximity to the sea, forests and lakes, the many fruit trees and medicinal herbs in the garden - nature shows itself here in all its glory.
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Offering
Twin Room
Early-Bird: 720 EUR / Full Price: 750 EUR
Shared Room (3 beds):
Early-Bird: 650 EUR / Full Price: 690 EUR
What is included:
accommodation for 3 nights, sauna, healthy & organic meals, yoga program, props & equipment as well as workshop material.
What is not included:
transport & additional bookings such as private yoga.
About the team
The retreat is led and guided by Jil & Nora from Yoga on the Move. The two will guide you step by step into the practices independently of your level of experience.
Nora is a teacher and psychodynamic therapist, harmoniously blending western psychology with the eastern traditions of yoga and meditation. Specializing in yoga for anxiety and women's health, she offers personalized psychological yoga therapy. Beyond her professional life, Nora's passion for music shines as she curates perfect playlists for her yoga flows, creating a unique and transformative experience for her students.
Jil is a Hypnosis Coach, ceremonialist, and breathwork facilitator. She’s offering spaces of transformation in one-on-one and group settings. The core of her offerings are ceremonial cacao and the work with women specifically to foster the connection to nature and their own natural cycles.
Jil and Nora are excited to welcome you!
About the transport
Transportation is not included in the retreat price.
The location can be reached by train to Ducherow.
Arrival & Departure
We will connect those, who are interested to share rides or train tickets.