"When I first practiced yoga with my mum over 15 years ago, it opened me up to the vast space of exploring and experiencing. After 1000+ hours of study, ongoing self-practice and exchange with others, I constantly feel the passion to share my practice. My background in clinical psychology helps me to accentuate the connection between yoga and mental health in my classes and I am eager to explore all the possibilities still uncovered. 

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My practice is aimed at guiding you with gentleness and precision into your individual given reality, experiencing it in all its perfection. Through enhancing awareness of your own strength and the power of your breath in an energetic flow, let us embrace the wisdom, intelligence and intrinsic harmony that unfold in moving the body and breath together."