Yoga teacher, therapist & psychologist
"When I first practiced yoga with my mum over 15 years ago, it opened me up to the vast space of exploring and experiencing. After 700+ hours of study, ongoing self-practice and exchange with others, I constantly feel the passion to share my practice. My background in clinical psychology helps me to accentuate the connection between yoga and mental health in my classes and I am eager to explore all the possibilities still uncovered.
My practice is aimed at guiding you with gentleness and precision into your individual given reality, experiencing it in all its perfection. Through enhancing awareness of your own strength and the power of your breath in an energetic flow, let us embrace the wisdom, intelligence and intrinsic harmony that unfold in moving the body and breath together."
2017: 200h Hatha Yoga Teacher Training at Akasha Yoga Academy
2018: Yoga Space Fitzroy, Melbourne
2018 - 2020: Institut für Yogapsychologie, Berlin
2019: 500h Vinyasa and Yin Yoga Teacher Training at Akasha Yoga Academy, with Mark Whitwell and Bex Tyrer
Since 2019: Research Project YOPA - Yoga for Anxiety, Charité Berlin
2014 - 2017: B.Sc. Psychology, FU Berlin
2018 - 2021: M.Sc. Clinical Psychology, FU Berlin
2021: 30h Katonah Teacher Training at Original Feelings
2021: 50h Devi Teacher Training at Creature Yoga
2022: 152h Teacher Training for Psychological Yoga Therapy - nivata® therapist