Sarah S.

Yoga teacher & dancer

"My yoga path began after my first training as a movement pedagogue at the age of 18. During this time I tried different types of yoga practice and found Vinyasa Yoga through my dance training as a professional dancer in modern dance.

I love the open nature that this practice brings, it allows me to combine dance and asana practice. The breath in combination with the movement creates the space that brings me into oneness with my body, mind and spirit. Through the constant overtraining in my dance education, Yin Yoga has also influenced me and allowed me to completely let go and release any things that have been holding me back. After my dance education, I then trained as a yoga teacher and immediately started teaching first in Switzerland and then in Berlin. In my classes you will find powerful and conscious yoga practice. We practice to flow with the breath and connect with our deepest self through the practice of Yoga. Allowing the old to go and gaining new energy. Meditation and pranayama also find their place. Creative Vinyasa flows await you, which may also include a touch of dance. I invite you to work holistically with me on your spiritual practice and connect with your heart. Looking forward to having you in one of my classes!"

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Education

2012-2014: Movement pedagogue for Dance, Gymnastic & Sports, Impuls e.V. Bremen

2014-2017: Professional Dancer, Danceworks Berlin / Berlin Dance Institute

2014-2018: Group-Fitness & Dance Instructor, at various studios in Berlin

2018:  Silent Retreat & Karma Yoga, Hridaya Yoga, Frankreich 

2019:  200h Multi Style YTTC, Green Yoga International Spain

2019: Yoga Teacher - Soul City, Yoga Arun, Lululemon und Spacesworks, Schweiz

2020: Yoga Teacher - Yoga on the Move Berlin

Practice with Sarah

Weekly Classes

Tuesday 6.30 - Early Rise Flow (EN)

Wednesday 17.15 - The Move (EN)