Uta

Yoga teacher & dancer

"During my dance studies I received a holistic understanding of Yoga and I experienced firsthand that there was more to it than just a nice soothing stretch. In this challenging period – both physical and mentally – I was very glad to find a way to deal with what was there and came up.

The practice of Yoga helped me to connect to my sensual being and to find a deeper connection between body and mind.

After all I am so grateful that this practice came into my life to nourish my body and to create peace in my mind. For me it ́s very fascinating to observe the separation of body and mind and how new sensations arise in each moment.

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In my classes I am sharing more than 20 years of physical practice and I am more than happy to guide you on your yoga journey. My classes are flowy, physical, sometimes challenging but at the same time soft and calming. For me it  is very important that my students practice in a healthy way and that they accept the personal boundaries of the body.

I am looking forward to welcome you in my class!"

Education

2008: 2012 Contemporary Dance studies, Berlin

2017: 250 h Power Vinyasa Flow YTT, yogafürdich, Berlin

2018: Yoga Teacher at several studios in Berlin

2020: 75 h Jivamukti Teacher Training, Berlin

2020: Yoga Teacher at Yoga on the Move