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Vinyasa & Yin Yoga teacher 

What is your favourite quote?

* Self-love is a sincere acceptance of the past, an agreement to make the most of the present and a willingness to allow the best to occur in the future - Yung Pueblo

What does yoga mean to you?

* It means being conscious about myself and my surroundings

What is the focus in your classes?

* Stability and fluidity

What is your favourite Asana/yoga exercise?

* Definitely heart-opening postures, e.g. supta-vīrāsana (reclined hero’s pose) with lots of probs. You’ll open the front chain of the body, providing different organs in the center of the body with energy. The posture is one of my favourite restorative poses. 

What makes you happy?

* Quality time with friends, a forward fold, conscious breathing, a proper meal, good and fair traded coffee, chanting and dancing. 

Yoga Lehrerin Berlin, Yoga Lehrerausbildung, ganzheitliches Sequencing Yoga, Online Live Yogakurse


2019: 200hrs Multi-Style YTT, Trimurti Yoga, Goa, India

2020: Internship at Yoga on the Move

2020: Yoga Teacher at Yoga on the Move

2021: „Generally Anatomy“ course with Sky Ting Yoga

2021: 50hrs "Mindful Sequencing", Yoga on the Move & Trimurti Germany

2022: Hand-on Assistance course with Patrick Broome Yoga, Munich

2023: 300hrs Advanced-Vinyasa YTT, Yandara, Baja California, Mexico

2024: 30hrs Restorative Katonah Yoga with Abbie Galvin, Berlin

Practice with Valery

Weekly Classes

Tuesday 7.00 - Early Rise Flow (EN)

Tuesday 8.30 - Mindful Morning (EN)

Thursday 20.15 - Candlelight Yin Yoga (EN)

Berlin-Schöneberg Yoga, Outdoor Yoga, Yoga im Grünen, Retreats & Events Yoga
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