Valery

Yoga teacher & passionate dancer

After moving from Munich to Berlin in 2017 I discovered yoga for me. It didn't take long until I felt the effects and benefits of the practice - not only physically but also mentally. In March 2019 I travelled to Goa in India to do my 200h Multistyle teacher training (Hatha, Vinyasa, Ashtanga). There I found out how fascinating Yoga Philosophy is for me. A regular yoga practice can have a positive impact on people's well-being, health, way of thinking and behavior. That’s why I would love to inspire my students with my passion for Yoga. I want to help them feel the benefits and positive changes I've experienced. 
 
In my classes breath leads the movement. I balance my sequences with strong asanas and gentle release, connected with flowy transitions, accompanied by music. I want my students to get to know their bodies by discovering their very own range of movement and limitations softly. I am looking forward to sharing my knowledge and experience but also to learning from you. See you on the mat! 

Yoga Lehrerin Berlin

Education

2019: 200hrs Multi-Style YTT, Trimurti Yoga, Goa, India

2020: Internship at Yoga on the Move

2020: Yoga Teacher at Yoga on the Move

2021: „Generally Anatomy“ course with Sky Ting Yoga

2021: 50hrs "Mindful Sequencing", Yoga on the Move & Trimurti Germany

Practice with Valery

Weekly Classes

Tuesday 8.00 - Mindful Morning (EN)

Wednesday 8.30 - Magic Morning Flow (EN)