Valery

Yoga teacher & passionate dancer

After moving from Munich to Berlin in 2017 I discovered yoga for me. It didn't take long until I felt the effects and benefits of the practice - not only physically but also mentally. In March 2019 I travelled to Goa in India to do my 200h Multistyle teacher training (Hatha, Vinyasa, Ashtanga). There I found out how fascinating Yoga Philosophy is for me. A regular yoga practice can have a positive impact on people's well-being, health, way of thinking and behavior. That’s why I would love to inspire my students with my passion for Yoga. I want to help them feel the benefits and positive changes I've experienced. 
 
In my classes breath leads the movement. I balance my sequences with strong asanas and gentle release, connected with flowy transitions, accompanied by music. I want my students to get to know their bodies by discovering their very own range of movement and limitations softly. I am looking forward to sharing my knowledge and experience but also to learning from you. See you on the mat! 

Yoga Lehrerin Berlin, Yoga Lehrerausbildung, ganzheitliches Sequencing Yoga, Online Live Yogakurse

Education

2019: 200hrs Multi-Style YTT, Trimurti Yoga, Goa, India

2020: Internship at Yoga on the Move

2020: Yoga Teacher at Yoga on the Move

2021: „Generally Anatomy“ course with Sky Ting Yoga

2021: 50hrs "Mindful Sequencing", Yoga on the Move & Trimurti Germany

Practice with Valery

Weekly Classes

Tuesday 6.30 - Early Rise Flow (EN)

Tuesday 8.00 - Mindful Morning (EN)

Wednesday 18.30 - Outdoor Vinyasa at Prinzessinnen Garten

Berlin-Schöneberg Yoga, Outdoor Yoga, Yoga im Grünen, Retreats & Events Yoga