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"Yoga is when every cell in the body sings the song of the soul."


 - B.K.S. Iyengar


We are thrilled to take you to the sacred land where the journey of Yoga on the Move started and to share the teachings that changed our life forever with you. Join us on a transformative & life-changing journey to the roots of Yoga and its motherland India.

This training is Yoga Alliance® certified.

With our 200h yoga teacher training in India we invite you to leave your everyday life behind and for one month go on a deep dive into the practices & teachings of Yoga with us. We live together on a Yoga campus, practicing yoga and studying together from sunrise to sunset, enjoying a Sattvic diet, living in a community in the midst of nature. This will be the ideal surrounding for your learning process.

Teaching you about Asana, Pranayama, Meditation and Vedic philosophy, this training will create a stable foundation of yogic knowledge. Additionally you will learn about contemporary anatomy and modern psychology to set the wheels of your personal growth and practice in motion.

We invite those who dream of becoming a yoga teacher to share their love of yoga with others as well as those who simply want to take their practice to the next level.



Functional alignment of 85+ traditional Asanas

Yogic Philosophy, Patanjali's Yoga Sutras, History of Yoga

Intro to Meditation and Pranayama techniques

Understanding of the yogic body & energy systems

Inclusive cueing plus postural refinement and variations

How to build intelligent, holistic Vinyasa Yoga sequences

How to integrate props & teach to all levels

Art of Touch, supportive hands-on assists

Fundamentals of anatomy and physiology

Purpose coaching & How to get started as a teacher

Teaching skills, power of voice, secrets of space holding

How to find your authentic voice and share your gift



75hrs: Asana, Pranayama & Subtle Body, Meditation

In this largest hourly aspect of the training, we’ll learn about the different tools of the yoga practice, their effects on body, mind & energy body and disassemble them step-by-step to create a solid foundation to teach yoga.

Guided daily practice:  Asana, Mantra, Pranayama, Meditation practice and yin yoga.

- Asana lab: Postural alignment in primary yoga postures, plus key actions/refinements  to make complex positions safe and accessible

- How to safely access deeper power, flexibility, and grace in your practice


30hrs: Anatomy, Physiology, Biomechanics

This module will give you the confidence, knowledge, and skills you need to share the practice with others in a profound and safe way. You will learn to align intention, attention, and action to be able to create powerful and meaningful yoga classes.

- Getting to know the major body structures including muscles, bones, joints, organ systems

- Introduction to biomechanics which includes plane of movements, relationship of body areas  to each other, gravitational impact of positions on body structures, movement science

- Introduction to fascia and fascial planes (anatomy trains)

- Introduction to the nervous system and its relationship with the practice of yoga

- The anatomy of the breath

- Injury prevention and special needs considerations



30hrs: History, Philosophy, Ethics

This module will introduce you to the ancient philosophical foundations of the Yogic practice. It will give you a deeper understanding of the roots of yoga and how to honor these roots when you pass them on in your unique way.

- Exploration of  the History of Yoga, School’s lineage, style and methodology

- Introduction to yoga philosophy and traditional texts, like the Patanjali's Yoga Sutras,  the Bhagavad Gita and the Hatha Yoga Pradipika

- Basics of Sanskrit and chanting Mantras

- Self-reflection on how yoga ethics relate to practice and teaching and to our responsibility in regards to Cultural Appropriation


50hrs: Teaching Methodology, Professional Development, Practicum

This module will give you the confidence, knowledge, and skills you need to share the practice with others in a profound and transformative way. You will learn to align intention, attention, and action to be able to create powerful and meaningful yoga classes.

- Art of teaching: Teaching skills, voice, communication, space holding

- Sequencing intelligent classes, which are powerful, dynamic, and balanced

- Introduction to the business of yoga & how to get started as a teacher

Note: The distribution of module contents is preliminary and open to change.

Testimonials Yoga Teacher Training | 200h Vinyasa YTT | Yoga on the Move Berlin
Yoga on the Move


This training is a full-time training that guides you deep into the

practice and teachings of yoga.

Check-In: Friday, November 8th, 2024

Check-Out: Saturday, November 30th, 2024


Location: Trimurti Yoga, Agonda-Palolem Road, Canacona, Goa 403702, India


6.30am - Morning Meditation

7.30am – Vinyasa Yoga & Pranayama

9.00am - Inversions

9.30am - Breakfast

11.00am - Wisdom (Refined Anatomy | Subtle body)

1.00pm - Lunch break

2.30pm - Yoga Philosophy

4.30pm - Practice teach | Integration | Sharing

6.30pm - Restorative Yoga | Yoga Nidra | Pranayama

8.00pm - Dinner

9.00pm - Satsang